2008-02-01
Had to take the day off. My two sessions at Crossfit Langley liquefied my body and it needed some time to get back on track. Lil overtraining doesn't kill if you know how to recognize it !
2008-02-02
I finally fixed my paralelettes and they're up and running now. Worked on some balance positions, then on the handstand pushups using the wall for support. Did not work much since my body felt tense from two days ago, still.
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