Today I had the nerves to go to Class before work !
For time, 12 to 1 of :
- Evil wheel
- DB Power Cleans (2x45#)
- Push ups
- K2E
- Box jumps
That meant 78 reps of each exercice !
Time : 24'31"
The other guys were just kicking my a$$ on this one I can't believe how slow I am getting !!! I'm gonna have to kick my training up a notch and start eating properly !
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1 comment:
Hey Luc, looking forward to seeing you again:)
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