I don't feel like working out today. Went to bed very late. Did not sleep much. Got up with almost no energy. Spent time with my brother and dad.
Still attempted to do a few muscle ups.
Got none the first time. 2 the second, and 4 on the last go on the rings. Not too bad.
Physical training log as well as related comments and thoughts...
Overhead Steel
Tha lil French guy
- Luc
- Langley, BC, Canada
- I am a French Canadian man who lives and works in Beautiful British Columbia, Canada. I am 27 years old, 165 lbs and 5feet8. I started Crossfit around September 2007 and will never go back to other styles of physical training.
1 comment:
hey luc. thinking of you.
when are you coming back to bc? do you need a ride from the airport?
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