Warmup : 10x45#, 5x135#, 5x225#
2x 275#
2x 313#
1x 363# (fail)
1x 363
AMRAP in 8 minutes :
5 Evil Wheels, 5 L-Pullups, 5 Clapping Pullups
5 Rounds + Evil wheels + Clapping pullups
did the last 5 pullups on my own time (singles)
Physical training log as well as related comments and thoughts...
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